The Meditating Mama

When I tuned into myself, life got a whole lot better.

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meditation changes lives

say hello to a practice that works for you

LET INTUITION BE YOUR GUIDE!

Let me help you, by offering ...
Perspective: Ways to look at your life from a different viewpoint; to see the truth of what surrounds you
Validation: Reminders to give yourself props for each and every moment, messy or beautiful
Allowance: For your true feelings to come forth; to process and transcend
Trust: In your intuitive wisdom
Inspiration: To create your own definition of meditation; ways to focus on the little moments
Tools: Unique methods to truly help in your day-to-day life; for parents, kids and everyone else too!
Permission: To TRULY create change in your life by embracing you who are
Community: Let's share in our struggles, personal triumphs and lessons on this journey we call motherhood
Empowerment: Ways to embody yourself thru classes, workshops, and spiritual coaching
Alignment: Intuitive readings, energy healings and personalized meditation techniques to find your truth
Invitation: This work is applicable to everyone, moms or not, and I'm happy to have YOU join along!

February 9, 2016 Stacia

I Want You To Know { A Message From Jack }

**Please note: contains story of baby loss, published with permission. In my service to the world, I sometimes get called to the honorable place of working with families that have lost their babies all too soon. It is a blessing to be... Read More
August 18, 2014 Stacia

All for love: a reminder to myself when my kids are sick

It’s been a very long week. My two-year old son has been sick. It started with a 103+ degree fever that left him lethargic, turned into an upper respiratory cold and ear infection that made him hyper-emotional and all-around... Read More
August 18, 2014 Stacia

A Transformational Pregnancy

When I was pregnant with my first born, I not only expanded (and we’re talking some major stretching) in the physical sense, but also took immense steps in my spiritual growth. Throughout my twenties I experienced tons of body... Read More
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UPCOMING EVENTS

How Can Meditation Work For You?


Hello! I'm Stacia, a certified Intuitive Meditation Teacher. Ok awesome, but what does that mean? I am a trained guide that can intuitively lead you through mindfulness and meditation techniques that uniquely serve your present moment needs.

By skillfully reading energy, with my gifts as a clairvoyant reader and healer, I can sense what individuals in my classes and private sessions need in order to facilitate release and deep healing, and then lead them through gentle prompts to say hello to, honor, and process what is coming up from their own knowingness.

I can help you to look at situations with your children, work, relationships, and other life stories from a different, more neutral, perspective.

My wish is to inspire and empower you with new methods to create change in your life. Meditation can be done in many different ways, and I can help you to step into the flow of a practice that works for you.

Meditation has opened me up to an awareness and deep trust of my intuition, given me a way to find calm within the chaos, and has shown me everyday miracles.

Would you like to experience this too?

Blog Archives

  • February 2016
  • August 2014
  • April 2010
  • November 2009
  • October 2009

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About Me

Hello! I am Stacia, a student of life. I have been on quite the journey to bring me into the now, and I would love to share my stories with you! I am a mother, a partner, a meditation teacher, and an intuitive reader and healer. My true passion is the healing of self through connection to spirit. Giving birth to my son and daughter sparked a passion to work with mothers for healthier pregnancies and motherhood roles via meditation, and helping parents to enhance relationship with spirit in parenting. I choose to inspire others by sharing my own journey and would love to have you join me - bring your curiosity and amusement!
© The Meditating Mama | Copyright 2014 Stacia Synnestvedt