Pregnancy Meditation Package
These guided meditations can be a great way to relax and gain energy during pregnancy. This offering utilizes meditation and visualization techniques to help you feel more centered, rebalance emotions, relieve physical discomfort, align mom and baby’s energies, set birth intentions, and are a great way to say hello to the babe growing inside of you. The techniques are also great tools to use during labor.
This package contains 3 similar, yet different, meditations for you to enjoy. The one with '38wks' in the filename should be listened to after you have reached the 38 week mark, as it has visualizations to help your body open up for labor.