Tag Archives: Spiritual Tools

Don’t Be Afraid To Jump

“How can you ever worry when you have seen your soul – your strength, your beauty, your golden wings. Jump into the abyss and you will fly.” – Deepak Chopra.

I came across this tweet on Twitter today. It is a basic concept that I have embodied with heart and soul for many years now, however the way Mr. Chopra phrased it on this day has struck me particularly hard because of how it is worded in a manner that paralleled a dream I had the night before last.

It was a very intense and clear dream. I was the passenger in a car driving on a beautiful, scenic and windy road. The driver was not recognizable to me in my consciousness, but I know she was a friend. In the back seat, my son was strapped into his carseat content and happy. We came around the corner to an amazing landscape of stark white snow and a wide open lake lay below the cliff in front of us, completely frozen over. Everything was icy-white with underlying tones of earth-brown. We were in awe and the driver said, “See, isn’t it beautiful?”. Just as I was about to agree, the road suddenly ended and we were catapulted off the cliff, headed straight into the icy abyss below us. I was struck with this immediate knowing that we were not going to survive. I right away had the thought that I needed to use my spiritual tools, most importantly energetically grounding myself and my son. It was instantaneous, this surrender and knowing that everything as I had known it was about to completely be gone. The sense of calm that came over me as I acknowledged this was surreal.
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Just Breathe

A regular practice in my life has been remembering to consciously breathe. Yea, yea I’ve never actually forgotten to take those simple breathes that supply oxygen to my cells – but doing it in a very intentional manner is one of those things that was actually shut down during my childhood.

When I was younger, I clearly remember some of the adults in my life taking big exhales during times of stress, and being the empathic child that I was I quickly absorbed all the “yuck” they were exhaling as if I were an extra absorbant sponge. As one might guess, it didn’t feel so good. I remember at one point making a conscious decision that I would try very hard never to make noise when I breathed so as not to affect others around me.

Fast forward 20 years and I quite frequently found myself feeling my body all locked up, headachy, stiff, unenergized, etc. It took me several years to realize part of why I felt so terrible was because my breaths had turned into shallow inhales, and only when absolutely neccessary. Eventually, I finally made the connection that the decision I had vividly made when I was a child, to take silent breaths, had turned into something so much more. I had completely pushed any consciousness out of the way I was feeding my body what it needs to support not only my cells, but also my spirits’ ability to connect into my physical being.
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Synchronistic Signs

It’s coming up on my own personal annual holiday, one that I lovingly call “Pull Your Head Out of Your Arse Day”. I decided to recognize this annual day several years ago when I was reflecting on the odd “coincidence” that I happen to of had two car accidents on the same date. The first was when I was in High School and the second one was 7 years later.

In retrospect, I can see they both occurred around times in my life where a major transition was about to occur – but I was wanting things to stay the same and completely ignoring the little signs that I was being given to nudge me in a new direction. So what did I get instead? A big-ole-whammy (of a car accident) that forced me to change; and the fact that I had two incidents where this happened on the exact same date is more than simply coincidence. Perhaps it’s even so that I could be here today, telling you about this holiday of mine.
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